Nutrition Information (makes 20-25 bites) Serving size: 5 Zucchini BitesCalories: 105.5Fat: 6.5 gNet Carbs: 2 gProtein: 12 g Ingredients 2 zucchini cut into ¼ inch thick roundsNonstick cooking spraySalt and pepper¼ cup marinara sauce½ cup shredded part-skim mozzarella¼ cup mini…
4 portabella mushrooms with stems removed Spaghetti sauce Turkey pepperoni (6 slices for each pizza) Chicken sausage (Aidells or Casual Gourmet or Applegate Farms) Veggies of choice: bell peppers, mushrooms, onions, spinach, etc. Low-fat shredded mozzarella cheese (about 1/4 cup…
Burger: 2 lbs lean ground turkey 1 cup oats 3 garlic cloves, minced 2 Tbsp Worcestershire sauce 1 ½ tsp dried oregano 1 tsp dried basil dash salt ½ tsp black pepper Juicy Turkey Burgers With OreganoPreheat a grill or…
Strategic acquisition endorses Nuesana as a leader in both medical and wellness services. NAPLES, FL- May 17th, 2023 Nuesana Health & Wellness today announces it has entered into an asset purchase agreement to acquire operational assets related to Cederquistt…
Yield: 4 servings (serving size: 1 chicken breast half) Ingredients 4 Light Laughing Cow cheese wedges ½ tsp chopped fresh rosemary 2 ounces of Canadian bacon finely chopped 4 (4-6-ounces) skinless, boneless chicken breasts Salt and pepper to taste Directions:…
Yield: 4 servings Chicken: ¾ cup fresh lemon juice ¼ cup olive oil 1 tablespoon fresh thyme leaves 4 (5-6-ounce) skinless, boneless chicken breast halves Cooking spray Salad: 1 cup sugar snap peas, trimmed ½ cup red bell pepper strips…
Pork Chops: 4 boneless center-cut pork chops (5oz each chop) 2 medium shallots, thinly sliced 1 pound of button mushrooms, sliced 2 fresh garlic cloves, thinly sliced 1 ½ cups low-sodium beef stock or vegetable broth Cooking spray 1 tbsp…
Are you looking to start your weight loss journey with medications such as Semaglutide (Ozempic) or Wegovy? These medications can be highly effective in managing blood sugar levels and helping to achieve better overall health outcomes. However, before you can…
Weight loss is a significant challenge for many individuals, and it can be especially daunting for those who have tried multiple diets and exercise programs without success. Fortunately, advancements in medical research have resulted in the development of weight loss…
Semaglutide, also known as Wegovy and Ozempic, is a relatively new medication used for weight loss that has been gaining popularity in recent years. It is an injectable drug that works by mimicking the hormone GLP-1, which helps to regulate…
Nutrition Information (makes 20-25 bites) Serving size: 5 Zucchini BitesCalories: 105.5Fat: 6.5 gNet Carbs:
Strategic acquisition endorses Nuesana as a leader in both medical and wellness services. NAPLES,
Disclosure: Sabrina Arguelles is a Nurse Practitioner, Florida Autonomous Practice License APRN11005474
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